Category Archive: Eat

Juicing v. Blending: Which is Better?

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Juices and smoothie bars are all the rage in NYC. I’m not sure what I did before the existence of places like The Juice Press and brands like Suja for daily pick-me-up’s. And… Continue reading

How much caffeine do you consume?

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Raise your hand if you drink coffee in the morning (or all day long) Raise your hand if you drink diet coke in the afternoon (or all day long) Take a minute to… Continue reading

Stay On Track

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I’m sure you read some sort of blog, news article, magazine blip about this daily. But sometimes I think it’s nice to hear from a real person, who you sort of “know”, how… Continue reading

Sunday Morning Waffles

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I forgot to post yesterday. Did you notice? Because I didn’t until about 3 pm. When I was suddenly like F*&$, i didn’t write a post for TLAC. I barely realized it was… Continue reading

A Perfect November Salad

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I know. It’s November. The last thing you want is a salad. But hear me out. Because this one is honestly delicious. It combines yummy, earthy fall flavors that you’re craving this time… Continue reading

My Go-To Dressing

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I never buy salad dressing. I think it’s a combination of growing up with simple olive oil and apple cider vinegar dressed on all my salads (still can’t make it as good as… Continue reading

Simple Smoothie Recipes

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I’ll be the first to admit that even a mere 6 months ago I wasn’t on the smoothie train. I’m a girl who LOVES her breakfast (it’s always been my favorite meal of… Continue reading

Sprouting 101

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At some point in our life we’ve all eaten sprouts, right? You’re likely thinking of  those stringy alfalfa ones that are filled in a veggie sandwich you order at a deli. But, have… Continue reading

2 Great Recipes To Use Up Those Summer Tomatoes

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I get married in less than two weeks.   This past weekend was my last weekend in KC before heading to Maine for the wedding.  You’d think I’d be running around worrying about… Continue reading

Gearing Up For The Deep Freeze

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I know, summer only ended five seconds ago.  However, I took advantage of the Labor Day sales and invested in a chest freezer for our cellar.  It’s something I’d been thinking about for… Continue reading

Make This Tonight!

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Last night was just one of those nights. After working non-stop all day, both John and I had plans to hunker down and work all night. I was feeling tired and stiff from… Continue reading

Tomato and Basil Galette

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Since I won’t be winning any gardening awards in the near future, when I did undertake a major weeding session the other weekend I was surprised to see how well my tomato plants… Continue reading

Gluten-Free Labeling Regulations and a Homemade, Gluten-Free Cereal

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The FDA Adherence to a gluten-free diet is critical for those with celiac disease, an autoimmune reaction to gluten, a protein found in wheat, barley and rye, and the lack of label regulation… Continue reading

Fancy Granola

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Last week I posted about my everyday granola recipe.  It’s a simple, reliable, easy recipe that you can use every single day.  This week, I’m sharing my recipe for what I like to… Continue reading

Summer, Please Don’t Go

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It’s that time of year again. I’ve been enjoying long summer days on the beach whenever I can, but once the beginning of August hits, I always have this sudden pang of dread… Continue reading